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A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with...
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"This touching story is an emotional rollercoaster."—Book Review
The New York Times bestselling story of a boy, his dog, and the love that changed their lives forever.
When Jamie and Nuala Gardner chose a puppy for their son, Dale, they weren't an ordinary family choosing an ordinary pet. Dale was on the autism spectrum and his parents were desperate to support him—after being shuttled between ineffective,
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When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to...
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This book is the hilarious and heartfelt chronicle of a woman learning the secrets of love, health, and happiness from some very surprising teachers: her dogs. The author was thirty, single, and working as a part time clerk in an insurance company, wondering if she would ever meet the man she could spend the rest of her life with. And then it happened. She met the irresistible Otto, her first in a long line of Boston terriers, and fell instantly in...
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Nikki has spent most of her life distancing herself from the traditional Sikh community. After her father's death she takes a job teaching a creative writing course in the heart of the Punjabi community. When one of the women students brings a book of erotica to class, Nicki uses it as the basis for helping these modest women unleash creativity by telling their own stories.
7) Stella
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Stella used to be a bomb-sniffing dog, but after a terrible accident, she goes to live on a small family farm to recover from her fear of loud noises.
As a puppy, Stella was trained to use her powerful beagle nose to sniff out dangerous chemicals and help her handler keep people safe. During a routine security inspection, Stella misses the scent of an explosive. The sound of the blast is loud and scary. Unable to go back to work because of her anxiety,...
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""The endearing true story of a Type-A mom struggling to care for a daughter who has Type 1 diabetes--and the incredible service dog who changes their lives for the better. Stefany Shaheen takes readers on an emotional journey as she tries everything to manage her daughter Elle's deadly and unpredictable disease, all while juggling a family of four children. Overcoming the skepticism that a dog can provide answers that medical science is still seeking,...
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When orphaned Mary Lennox comes to live at her uncle's great house on the Yorkshire moors, she finds it full of secrets. At night, she hears the sound of crying down one of the long corridors. Outside, she meets Dickon, a magical boy who can talk to animals. Then one day, Mary discovers the most mysterious wonder of all -- a secret garden, walled and locked, which has been forgotten for years and years. With the help of two unexpected companions,...
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