Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear
(eBook)
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Published
New World Library, 2011.
Format
eBook
Language
English
ISBN
9781577319078
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Citations
APA Citation, 7th Edition (style guide)
Mantak Chia., Mantak Chia|AUTHOR., & Dena Saxer|AUTHOR. (2011). Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear . New World Library.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mantak Chia, Mantak Chia|AUTHOR and Dena Saxer|AUTHOR. 2011. Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear. New World Library.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mantak Chia, Mantak Chia|AUTHOR and Dena Saxer|AUTHOR. Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear New World Library, 2011.
MLA Citation, 9th Edition (style guide)Mantak Chia, Mantak Chia|AUTHOR, and Dena Saxer|AUTHOR. Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear New World Library, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 90297d82-4df2-36be-0717-b77c733d46a2-eng |
|---|---|
| Full title | emotional wisdom daily tools for transforming anger depression and fear |
| Author | chia mantak |
| Grouping Category | book |
| Last Update | 2024-02-02 21:06:47PM |
| Last Indexed | 2024-05-04 05:21:22AM |
Book Cover Information
| Image Source | overdrive |
|---|---|
| First Loaded | Jun 9, 2022 |
| Last Used | May 9, 2024 |
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[synopsis] => A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. Socalled negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easytolearn twentyminute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, lifechanging book.
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