Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2021
    [artist] => M. Amos Clifford
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/rww_9781633412262_270.jpeg
    [titleId] => 13601708
    [isbn] => 9781633412262
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Your Guide to Forest Bathing
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 208
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => M. Amos Clifford
                    [artistFormal] => Clifford, M. Amos
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Body, Mind & Spirit
            [1] => Mindfulness & Meditation
        )

    [price] => 1.79
    [id] => 13601708
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => An expanded edition of our bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.
Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.
In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
    [url] => https://www.hoopladigital.com/title/13601708
    [pa] => 
    [subtitle] => Experience the Healing Power of Nature
    [publisher] => Red Wheel Weiser
    [purchaseModel] => INSTANT
)