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Publicly humiliated after her husband, a local councilman, is arrested for bigamy, Sally Walther isolates herself from the world after the divorce. Encouraged to climb out of her hole and embrace the season to get her out of her funk, Sally decides to put up a Christmas tree and reluctantly heads off to buy one. She is immediately taken by Andrew, the man who owns the Christmas tree lot and delivers her tree. As their friendship develops, Sally slowly...
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When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients.
The idea has led to three published books found on the kitchen shelves of thousands of grateful families dealing...
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"It’s 1967, and for young Richard it’s a time of heartbreak and turmoil. Over the span of a few months, his brother, Mark, is killed in Vietnam; his father loses his job and moves the family from California to his grandmother’s abandoned home in Utah; and his parents make the painful decision to separate.
With uncertainty rattling every corner of his life, Richard does his best to remain strong—but when he’s run down by bullies at his new...
9) My story
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""For the first time, ten years after her abduction from her Salt Lake City bedroom, Elizabeth Smart reveals how she survived and the secret to forging a new life in the wake of a brutal crime On June 5, 2002, fourteen-year-old Elizabeth Smart, the daughter of a close-knit Mormon family, was taken from her home in the middle of the night by religious fanatic, Brian David Mitchell and his wife, Wanda Barzee. She was kept chained, dressed in disguise,...
10) From sea to salt
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"How does seawater turn into crystals of salt? Follow each step--from filling ponds with seawater to sprinkling salt on your popcorn--in this fascinating book!"--
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In the isolated Cape Cod village of Prospect, the Gilly sisters are as different as can be. Jo, a fierce and quiet loner, is devoted to the mysteries of her family's salt farm, while Claire is popular, pretty, and yearns to flee the salt at any cost. But the Gilly land hides a dark legacy that proves impossible to escape. Although the community half-suspects the Gilly sisters might be witches, it doesn't stop Whit Turner, the town's wealthiest bachelor,...
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"When Artemis Sparke has had it with humans, she heads to the nearby salt marsh to hang out with the birds, plants and mollusks who don't make a big deal of her stutter. The shoreline sanctuary is predictable, unlike her family and friends, and the data in her science journal proves it. But one day that data goes haywire, and her bird friend RT confirms it: the salt marsh is dying. Artemis discovers that the historic hotel where she lives with her...
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Learn to make delicious, filling & healthy meals following the DASH Diet, named the #2 best diet by U.S. News and World Report's experts.
Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.
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Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.
QUICK...
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DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure.
Grab the book to learn more!
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Previously published as part of NO-SALT, LOWEST-SODIUM LIGHT MEALS BOOK.
Doctors have always believed that no one could ever get below 1500 milligrams of sodium a daily diet. But, Donaldand Maureen A. Gazzaniga have proven them all wrong. After a lot of research, the help of nutritionist daughter, Jeannie, familiarity with the cuisines of many different countries, and hours in the kitchen, Don gathered together hundreds of recipes that never went...
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